Meditation: A Great Way To Reduce Stress.

Sorry I have been busy with my other activities so I could not write for a while.

In this time people are so busy that they find life too excruciatingly stressful. Long time exposure to uncontrolled stress can cause pain, headache, amnesia, sleep disorder or even mental illness. So "Stress Management" is necessary.

One of the many ways you can manage your stress is that you can meditate. For thousands of years people have been meditating to remove stress, to seek divine or spiritual enlightenment or just part of maintaining religious rituals. Some do it for health reasons too.

There are lots of books and sites for meditation self-help. Some sites are free too. Here is a site where you can register for free and have a nearly 14 minutes meditation experience and listen a relaxation (very pleasant) mp3 for free:

http://www.meditainment.com/free-meditation-content/



There are other services but for that you need to pay.

When you put your nickname and valid email address there, they will provide a link into your email address:



Now after activating, you will see the following page:



Click on the meditation icon to reach a wonderful trance or the relaxation mp3 to relax your mind.

Have a good meditation experience.

Feel fre to comment or tell your friends about it.
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Google Analytics.

There is a great way to see how much traffic you are getting to your blog/ site. It is called "Google Analytics". Here you can see the amount of visitors, the sources of them and the "bounce rate" ( The rate at which visitors leave your homepage without moving to the next pages) etc.

Signing up is easy if you have a gmail account (Which I guess you already have if you use the "Blogger" platform to blog).




You can see the panel on your left once you log in. You can choose to see the sources the visitors come from (like search engine, reference sites etc) in a pie chart. You are at liberty to see the visitors on day, week, or month basis (Just click on the buttons on the top right corner above the graph). Also you can see the technical profile at the bottom of your panel.



You can paste the tracking code into your blogger HTML code too just to enhance tracking by Google Analytics.

If you have any questions, feel free to ask anytime. Also if you like my blog, subscribe to it or follow it. We can have a link exchange program if you want.

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Check This Out: A wonderful Network For Bloggers.

I got the news about this lovely network from one of my blogger buddies, Tamal (www.tamalanwar.com). The name is cute: Lifesoon. It is a network built for bloggers only.



Signing up is easy and FREE. Just fill up the required fields and you'll see your new profile. Now if you want, you can add your blog/website URL too.

You'll see that on the top of the page, there are tabs like "Home", "My profile", "Open Blog" etc. You can upload photos too. You can edit your account anytime you want. The most incredible thing is the "Open Blog" tab where you can read and even write your own blog post!



So what are you waiting for? Join this fabulous site now and start your journey with us. If you have any questions regarding blogging or this site you can contact the webmaster through the "Contact me" link, or you can contact me too. I'll help you with whatever I can.

Please comment and suggest on improving my site (or "Lifesoon"). Thank you.

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PayPerPost: Time To Monetize Your Blog.

PayPerPost (https://payperpost.com/) is a site where you can earn money by writing simple and genuine articles/reviews on products.

In order to sign up, your blog must
1. be at least one and half month old,
2. have at least 20 genuine articles,
3. arranged in reverse chronological order,
4. not being without any post for more than 30 consecutive days in a 90 day period.

Signing up is easy. Just go to https://payperpost.com/ and sign up with a user name and password.



You'll then get a notification email in your email account. Go to that mail, click on the link provided by them, and your account will be activated.



You'll then get a page like this:



Click on Register Your Blog. Then you'll be taken into this page:


Fill in all the boxes. Click on "Save now".
That's it! You have now registered.

You'll have to wait for a while to view the opportunities (or "OPP" as they call it) or you can directly do that by installing PPP tools.

I hope this article was enjoyable. Don't forget to comment and tell your friends about me.

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Contact Me.

If you have any question relating to freelance writing, blogging etc you can contact me via email:
1. omarali24@gmail.com,
2. mostaf_omarali23@yahoo.com.

You can also find me in Facebook or Orkut by this name: Mostafa Omar Ali.

You can contact me via my community in MyBlogLog.

Thanks.

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